[infographic] How technology is messing with your sleep.
We are back with our weekly infographic. It’s always great to get an infographic that shows how technology is impacting us. A lot of times it is negative, but there is always a chance to redeem media for use in the Kingdom. Here is the question of the week. Does technology impact you and your sleep patterns?
Here are a few things that stand out to me from this infographic on technology messing with your sleep!
The shift from tv to computers/smartphones. This is pretty obvious, but 65% of boomers watch tv an hour before bed. Where 56% of generation z text and use their cellphones before bed. This is another reason to have a great texting plan. You can look at tatango as a texting service. We reviewed the program in a post called: The Best Texting Program for Youth Ministry